For The Love of Water!

A friend of mine gave me a "Life's Little Instructions" poster many years ago. And, luckily, I've managed to hold on to it after my many moves over the years! It hangs in my dressing room where I can easily see it every day. That doesn't mean I always look at it, but because it is in my line of sight, pretty often, I do. Like this morning, while sitting at my vanity drying my hair, it catches my eye. Always curious of what my eyes might land on, it is like a game. Today, the words "Sing in The Shower" jumped out. As a feeling of joy rose up from my heart, I smiled.

I didn't always sing in the shower, but with the arrival of my first grandson, I found myself humming lullabies not only to him, but throughout other daily activities, like singing in the shower. Now, singing in the shower is a regular thing for me. I found myself feeling so happy and fresh after these (lullaby) showers, I made it a habit. The more I sang in the shower, I felt the water come alive with joy! I imagined the joy-water penetrating my insides as well cleansing my outsides.

Turns out, this was a pretty insightful thing to do on my part! Did you know that our mere thoughts can change the composition of water!?! Whoa! What? Yep, it's true! In the book, Messages from Water, by Masaru Emoto, he claims that a person's thoughts can, and, in fact, do influence the makeup water. Through special imaging he has expertly captured the before and after effects---the change is clearly happening. The before image shows a gray-looking blob. The after-effects look more like a piece of crystal under the sunlight in the shape of a snowflake. It is stunning, filled with light! Although, some people debate these findings, I totally agree. How could it not be true? Since everything IS energy---including water---our thoughts (also energy) certainly do have an influence!

So, if water is influenced by your thoughts, I just have to say, be careful what you're drinking---er, I mean thinking!  Water is everywhere! And we humans are up to 75% water as I understand it.  Start sending loving thoughts into the water you drink and cook with. While consuming food or drink, imagine the water is touching every cell at the very core of your body---see it as perfect light, filled with exactly what your body needs in that moment. While in the shower, think of your body as a sponge, soaking up the water and cleansing you of all impurities. Instead of thinking about the upcoming meeting at work while you rush to get ready, think about how good the water feels as it runs down your spine. Taking with it any physical dirt as well as all unhealthy or anxious thinking, right down the drain! Now, be in the moment with the water. Look at it and see the uniqueness in every drop. Just stand under the shower and become lighter in body and mind. Bring in the light you see sparkling from the water. Embody the light. Now, gently hum as you melt with it, becoming one with the water. Share this vibration of humming with the water, the light. Allow the water, the light, to cleanse and replenish.

Action:

Drink your water with loving, grateful, and joyful thoughts. See light in the water as it showers over your body. This doesn't take any extra time, it only requires focus from your mind. Before you know it, this action will be second nature---bringing healing light into your body with seemingly no effort at all.

For the love of Water, drink up! And Sing in the Shower!